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How to prevent heart disease: cholesterol truths
Lowering cholesterol through lifestyle changes or medication reduces heart attack and stroke risk. Invest in your heart health today.
Dr. Mary Pardee
Mar 186 min read
488 views
2 comments


Rapamycin: A drug that may slow aging with Matt Kaeberlein, PhD
Rapamycin's role in longevity
Dr. Mary Pardee
Mar 135 min read
216 views
0 comments


VO2 Max and Longevity with Dr. Phil Batterson
Unlock your peak fitness and longevity. Discover the power of VO2 max and how to improve it with expert insights from Phil Batterson, PhD.
Dr. Mary Pardee
Jan 304 min read
184 views
0 comments


Sports Performance Nutrition with LA Rams Dietician Sebastian Zorn, RD
By: Dr. Mary Pardee Optimizing Nutrition for Performance Dr. Mary Pardee is joined by Sebastian Zorn , Head Team Performance Dietitian...
Dr. Mary Pardee
Dec 19, 20244 min read
155 views
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The Science of Muscle Growth: Building Strength for Longevity
By: Dr. Mary Pardee Discussions around strength training and muscle growth often focus on aesthetics or athletic performance, but the...
Dr. Mary Pardee
Dec 2, 20243 min read
430 views
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Heart Disease Prevention: Exploring Cleerly Heart Scans
Dr. Jim Min joins Dr. Mary to discuss cholesterol, heart disease prevention, and why being proactive about your health is key.
Dr. Mary Pardee
Sep 25, 20245 min read
241 views
0 comments


What dogs can tell us about longevity: with Dr. Daniel Promislow
By: Dr. Mary Pardee Dr. Mary Pardee is joined by Dr. Daniel Promislow , a leading figure in aging research and the principal investigator...
Dr. Mary Pardee
Sep 19, 20244 min read
108 views
0 comments
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