Helminths are worm-like organisms that can reside in humans and animals and have been a part of our, and our human ancestor’s,...

“Our gut and brain are connected through our enteric nervous system, which is the neural network in our gut. We have 500 million neurons...

"A gastroenterologist once told me that I was going to have to live with chronic bloating and constipation. I left that appointment...

Are you stuck on what to get your health-enthusiast friend or loved one for the holidays this year? By: Dr. Mary Pardee Here are my top...

Demystifying probiotics: Understand the myths, truths, and benefits for optimal gut health and overall wellness.

In this video, Dr. Williams and Dr. Mary discuss menstrual irregularities, focusing on what constitutes a normal menstrual cycle, normal per

Dr. Scheeler reviews whether the Bean Protocol makes sense for patients with IBD.

Healing Ulcerative Colitis, Crohn and more Through Donor Microbes Fecal Microbiota Transplant (FMT) has emerged as a revolutionary...

Inflammatory bowel disease (IBD) is a chronic inflammatory disease that affects the gastrointestinal tract. It includes ulcerative colitis,

Discover the causes, symptoms, and effective solutions for bloating in our comprehensive blog post.

Understanding PMS: Causes and Natural Remedies | Empower Yourself with Effective Solutions

Believe it or not, this is a question being studied by scientists in the gut health world. Yep, we are talking about introducing worms to...

In health, there are a lot of ways we could apply the phrase “use it or lose it.” Keep your body active or lose muscle and balance. Keep...

“Social relationships, or the relative lack thereof, constitute a major risk factor for health—rivaling the effect of well established...

Nutrition. It’s vital to our health…and can also be super frustrating. Here at modrn med, we often hear: “I don’t know what to eat!” “The...

Two-thirds of adults in the United States are overweight or have obesity and 38% of Americans have prediabetes -- a metabolic condition...

Affecting 5-10% of women, PCOS (polycystic ovarian syndrome) is the most common reproductive disorder. This disorder is much more common...

For the first time ever, the US has seen 100,000 deaths from overdoses in the last 12 months ending in April 2021. In 2020, the...

Healthy brownies -- who would want that, right?! But these brownies from the Delightfully Free cookbook are honestly one of my favorite...

Dr. Mary and Dr. Sarah Williams discuss what a woman's cycle should look like: what is normal, what is not normal, and why women feel...